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Women Living Fully
Woman of the Week: Heather Garrod
When you meet Heather Garrod, you are brought into a space of calm, peace and joy. She is gifted and talented, and has done something many only dream of doing... Read More
News
Caught in Fight or Flight?
Here’s how to ease out of the stress and anxiety hamster wheel.North America seems to be in an epidemic! The demands of work and family life, busy days and not...
Caught in Fight or Flight?
Here’s how to ease out of the stress and anxiety hamster wheel.North America seems to be in an epidemic! The demands of work and family life, busy days and not...
Essential oils for the Spirit
The power of essential oils cannot be underestimated. These plant extracts can help with all sorts of conditions, and have been used for thousands of years. They act on...
Essential oils for the Spirit
The power of essential oils cannot be underestimated. These plant extracts can help with all sorts of conditions, and have been used for thousands of years. They act on...
Making Sense of Scents
What’s in a scent? Does it come from nature, or is in synthetic, and does it even matter? As a Certified Aromatherapist, I take this question very seriously. Why? Because...
Making Sense of Scents
What’s in a scent? Does it come from nature, or is in synthetic, and does it even matter? As a Certified Aromatherapist, I take this question very seriously. Why? Because...
A rose by any other name
In the loving kindness meditation, Metta Bhavana, one extends love to oneself first, and then in increasingly larger circles, extending loving kindness to others in the room, in the...
A rose by any other name
In the loving kindness meditation, Metta Bhavana, one extends love to oneself first, and then in increasingly larger circles, extending loving kindness to others in the room, in the...
Harness Plant Energy for Health
It has been said that essential oils are the life blood of a plant. The oils give the plant the characteristics which protect it and nurture it. We use these...
Harness Plant Energy for Health
It has been said that essential oils are the life blood of a plant. The oils give the plant the characteristics which protect it and nurture it. We use these...
Yoga, The Chakras and....Essential Oils!
According to Eastern Medicine, there are seven major energy centres in the body. These centres can be compared to spinning discs or wheels of energy which are referred to as...
Yoga, The Chakras and....Essential Oils!
According to Eastern Medicine, there are seven major energy centres in the body. These centres can be compared to spinning discs or wheels of energy which are referred to as...