Saturday, January 5, 2019 - Saturday, April 27, 2019
8:30 am - 10:00 am

Saturday mornings, 8:30 – 10:00
Course Duration: September 15 – December 22, 2018 (See below for exact dates)
Drop-in fee: $12 (class packages available…please consult teacher for details)

Founded by modern-day guru, Sri Dharma Mittra, Dharma Yoga is deeply rooted in the classical Hatha-Raja tradition and is well-suited to those seeking to venture further on their yogic path. Each session provides a deeply satisfying and well-balanced practice that incorporates all the major constituents of yoga: spiritual teachings, an invigorating physical exercise segment, control of the vital forces through breathing techniques, healing by way of relaxation, and meditation. Come and experience a heart-centric practice that has real depth and the power to transform…

January: 5, 12, 19
February: (2), 16, 23
March: 9, 16, 23, 30
April: 13, 20, 27

Instructor: Justine Hoang (Anjali Om),
E-RYT 500+, DYRT
Tel: 613.878.0302