{"product_id":"guided-mediation-and-sound-bath-w-erica","title":"Guided Meditation and Sound Bath w\/ Erica | Aug. 29 | 3pm-4pm","description":"\u003cdiv\u003eJoin us for a meditative journey into relaxation of body, mind and spirit. This workshop will begin with gentle movement to loosen up, connect, and ground into your body. A guided meditation will follow, bringing awareness to breath and cultivating mindfulness. We will close with a sound bath to immerse you in healing frequencies that promote stress relief, leaving you feeling refreshed and more in tune!\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eCost is $30\u003c\/div\u003e\n\u003cdiv\u003eAug. 29, 2026  from 3-4pm\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/planetbotanix.com\/pages\/erica-reflexology-energy-work?_pos=1\u0026amp;_psq=erica\u0026amp;_psid=b8e19f925\u0026amp;_ss=e\" title=\"Erica Practitioner Page\"\u003e\u003cstrong\u003eAbout Erica!\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eMusician, healer, and nature lover. Erica brings a deeply holistic approach to her practice, drawing on her background in nutrition, psychology, and music to get to the root of what ails you. She offers Reflexology, Reiki, Relaxation Massage, and Sound Healing.\u003c\/p\u003e","brand":"Planet Botanix Ottawa","offers":[{"title":"Default Title","offer_id":51748820844775,"sku":null,"price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/1638\/0072\/files\/tarot.jpg?v=1785429932","url":"https:\/\/planetbotanix.com\/products\/guided-mediation-and-sound-bath-w-erica","provider":"Planet Botanix Ottawa","version":"1.0","type":"link"}