Burnout Workshop | May 16 | 12pm-2pm
Community Workshop
Burnout & Somatic Healing
A Psychospiritual Framework
🗓 May 16, 2026 ⏰ 12:00 PM – 2:00 PM 📍 Planet Botanix — 301 Bank St, Ottawa, ON
Thank you for your interest in the Burnout & Somatic Healing Workshop.
This workshop explores the relationship between stress, burnout, and the environments we live, work, and study in. Participants will engage in guided somatic practices, reflection, and community connection in a calming, nature-based setting.
🌱 Plant-based food will be provided.
Facilitated by
Sarah Cushing, RP, MACP
Founder, Liminal Blooming
Victoria
Organizer, Environtastic
This is an independently led community initiative supported through funding from the Canadian Red Cross and partnering community organizations committed to advancing mental health and community resilience.
Data & Privacy Notice By completing the registration form, you consent to the collection of anonymized data for program evaluation, research, and reporting purposes. Your responses will remain confidential and reported only in aggregate form.
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