Burnout Workshop | May 16 | 12pm-2pm

Community Workshop

Burnout & Somatic Healing

A Psychospiritual Framework

🗓 May 16, 2026 12:00 PM – 2:00 PM 📍 Planet Botanix — 301 Bank St, Ottawa, ON

Thank you for your interest in the Burnout & Somatic Healing Workshop.

This workshop explores the relationship between stress, burnout, and the environments we live, work, and study in. Participants will engage in guided somatic practices, reflection, and community connection in a calming, nature-based setting.

🌱 Plant-based food will be provided.

Facilitated by

Sarah Cushing, RP, MACP

Founder, Liminal Blooming

Victoria

Organizer, Environtastic

This is an independently led community initiative supported through funding from the Canadian Red Cross and partnering community organizations committed to advancing mental health and community resilience.

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