Sound Healing & Inner Transformation
Free Yourself from What No Longer Serves You and Restore Harmony Within
Hala Healing – Sound Healing & Inner Transformation in Ottawa
What Is Sound Healing?
Sound Healing is an ancient energy healing practice that uses vibrations, frequencies, and instruments such as Tibetan singing bowls, gongs, and chimes to bring harmony to the body and mind.
These vibrations work on a cellular and energetic level, helping to:
• Release emotional and energetic blockages
• Reduce stress and anxiety
• Calm the nervous system
• Restore balance to your aura and chakras
Each session is unique. While the foundation is always sound, I may also integrate hypnotic meditation techniques to deepen relaxation and support inner transformation.
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Benefits of Hala Healing Sessions
Clients often experience:
• Stress and tension reduction
• Emotional release and gentle trauma integration
• Support with anxiety, ADHD, and depression
• Post-traumatic stress relief and shock recovery
• Parasympathetic nervous system activation (deep relaxation)
• Chakra balancing and energy realignment
• Improved clarity, vitality, and inner peace
Please note: sound healing is a complementary wellness practice and does not replace medical treatment.
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What Does Hala Mean?
The word Hala means Aura—the radiant light that surrounds and flows through every being. At Hala Healing, this light symbolizes your inner essence, balance, and vitality. My mission is to help you reconnect with that light, release what no longer serves you, and restore harmony within body, mind, and spirit.
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Who Is Hala?
I am Hala Ben Hssain, a certified sound healer, holistic coach, and hypnosis practitioner based in Ottawa. Before dedicating myself fully to holistic healing, I built a solid career in communication, marketing, and human development, helping people and organizations connect, grow, and thrive.
My personal journey of introspection and self-healing led me to explore both ancient healing practices and modern therapeutic techniques. This path opened the door to my true vocation: guiding others toward balance, release, and inner freedom.
• Trained in Nepal in the sacred art of Tibetan singing bowls and ancestral sound healing techniques
• Certified in hypnosis and holistic coaching
• Inspired by a lineage of women healers
My work is rooted in the belief that every person can reconnect with their authentic self, dissolve emotional or energetic blockages, and awaken their natural light.
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What to Expect in a Session
• Duration: 50–60 minutes
• Setting: A safe, nurturing environment at Planet Botanix in Centretown Ottawa
• Experience: You will lie down comfortably while I guide you with Tibetan singing bowls, gongs, and chimes. Sound frequencies encourage your body to enter a natural state of release and regeneration.
• Integration: Hypnotic meditation may be used to deepen relaxation and help you release what no longer serves you.
Many clients describe leaving their session feeling lighter, more balanced, and deeply at peace.
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Hala Healing in Ottawa – Available Saturdays
After years of practice in Québec, where I accompanied many on their healing journeys, I am now delighted to offer Hala Healing in Ottawa at Planet Botanix.
Location: Planet Botanix, 301 Bank St, Ottawa, ON
Availability: Every Saturday (by appointment)
Booking: Call 613-324-7140 or email halahealing888@gmail.com