Sleep Like a Baby
Join Patty Chevalier Samm as she takes you on a journey of transformation.
Remember what it is like to sleep like a baby, soundly, deeply and fully rejuvenated. In this workshop, you will reactivate your brain to the comfort and knowing of sleep and create a neural pathway that leads you directly to sleep. You will begin to transform and release your fears, traumas and discomforts around sleep that keep you from falling asleep or staying asleep. You will learn tools to reconnect your brain, spirit and body so you can quiet your mind and find rest, relaxation and rejuvenation from a good night’s sleep.
Date: Sunday, Oct 27 (1-4:30pm)
Cost: $75
Contact Patty Chevalier Samm keyahealth.com or (819)230-6199 for more information or to
register.